Weigh In record (no journal entry) for 12 March 2012
|
115.0 lb
Lost so far: 1.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2012:
|
754 kcal
|
Fat: 36.42g | Prot: 75.21g | Carb: 36.16g.
Breakfast: greens, Avocados , Uncured Hickory Smoked Bacon, True Protein Pea pp, Broccoli , Almond Milk. Lunch: mixed vegetables, macadamia oil, Boneless Skinless Chicken Breast Fillets. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kirstny's weight history
|