Linda Fraley's Journal, 14 June 2017

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Weigh In record (no journal entry) for 14 June 2017

160.0 lb Lost so far: 0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 June 2017:

582 kcal

Fat: 15.72g | Prot: 15.10g | Carb: 94.04g. Breakfast: Winchell's Plain Bagel with Cream Cheese. Lunch: Stonefire Original Tandoori Naan, White Rice, Patak's Rogan Josh Curry Cooking Sauce. more...

2701 kcal

Activities & Exercise: Tennis - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 0.4 lb a week

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Linda Fraley's Journal, 14 June 2017

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