Weigh In record (no journal entry) for 14 June 2017
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213.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2017:
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356 kcal
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Fat: 26.81g | Prot: 16.59g | Carb: 11.77g.
Dinner: Thousand Island Salad Dressing, Boiled Egg, Lettuce, Bob Evans Pork Sausage Links. more...
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steady weight
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