Weigh In record (no journal entry) for 14 June 2017
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152.7 lb
Lost so far: 0 lb.
Still to go: 2.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 June 2017:
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1247 kcal
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Fat: 39.67g | Prot: 36.37g | Carb: 74.65g.
Breakfast: McVitie's Digestives. Lunch: John West Light Lunch French Style Tuna Salad (220g). Dinner: Tesco Mixed Leaf Salad, Vinaigrette Dressing, Tesco Garlic Butter Chicken Kiev. Snacks/Other: Chardonnay Wine. more...
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losing 0.1 lb a week
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