-E-M-'s Journal, 10 March 2012

Weigh In record (no journal entry) for 10 March 2012

315.4 lb Lost so far: 38.3 lb. Still to go: 65.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 March 2012:

585 kcal

Fat: 7.99g | Prot: 19.74g | Carb: 107.24g. Dinner: Meatless Spaghetti with Tomato Sauce. more...

4236 kcal

Activities & Exercise: Sitting - 8 hours, Driving - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...

losing 0.3 lb a week


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-E-M-'s weight history