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Mistybenner
Journal
10 Jun 17
Mistybenner's Journal, 10 June 2017
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I will take it. 😉
135.6 lb
Lost so far:
17.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 June 2017:
918 kcal
Fat: 25.71g | Prot: 67.15g | Carb: 99.02g.
Breakfast:
Sunny Farms Jumbo Egg, Thomas' Original Made with Whole Grains English Muffins, Hormel Original Canadian Bacon, Kerrygold Imported Garlic & Herb Butter.
Snacks/Other:
Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread).
more...
1902 kcal
Activities & Exercise:
Rest day 30 min walk w Mack yard work - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours.
more...
losing 0.2 lb a week
3 Supporters
Support
Comments
That's right Glen :-) April, are you feeling better??
11 Jun 17 by member:
Mistybenner
Nice!! Keep grinding :-)
11 Jun 17 by member:
Steven Lloyd
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