Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bama66
Journal
13 Mar 10
bama66's Journal, 13 March 2010
bama66's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 March 2010
180.0 lb
Lost so far:
5.0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 March 2010:
2941 kcal
Fat: 93.09g | Prot: 105.74g | Carb: 297.99g.
Breakfast:
bananas, Special K Cereal Bars - Strawberry.
Lunch:
Strawberry Banana Smoothie.
Dinner:
Del Nachos, Light Beer, French Fries, Reuben THE Great.
Snacks/Other:
Apple Cinnamon Mini Rice Cakes, Smokehouse Almonds.
more...
3283 kcal
Activities & Exercise:
Yard Work (gardening) - 1 hour, Running - 6/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 7 hours.
more...
gaining 14.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
bama66's weight history
view complete history