Weigh In record (no journal entry) for 07 June 2017
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216.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2017:
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755 kcal
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Fat: 49.91g | Prot: 61.95g | Carb: 11.87g.
Breakfast: Scrambled Egg (Whole, Cooked). Dinner: Green String Beans, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). more...
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steady weight
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