Weigh In record (no journal entry) for 06 June 2017
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216.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2017:
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322 kcal
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Fat: 3.60g | Prot: 59.62g | Carb: 12.08g.
Dinner: Skinless Chicken Breast, Broccoli. more...
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steady weight
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Dwhowell's weight history
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