Weigh In record (no journal entry) for 06 March 2010
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246.0 lb
Lost so far: 2.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2010:
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2783 kcal
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Fat: 99.60g | Prot: 148.50g | Carb: 336.33g.
Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half), Sugar in the Raw Packets, 2% Fat Milk, Instant Breakfast Rich Milk Chocolate. Lunch: Thin Mints, Submarine Sandwich. Snacks/Other: Brownies, Sour Apple Martini, Thai Chicken Pizza, Roasted Red Pepper Hummus, Sea Salt Pita Chips. more...
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2853 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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gaukin's weight history
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