gaukin's Journal, 03 March 2010

248.0 lb Lost so far: 0.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

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2521 kcal

Fat: 130.79g | Prot: 100.63g | Carb: 209.72g.   Breakfast: Sugar in the Raw Packets, Cream (Half & Half), Coffee (Brewed From Grounds), Vanilla Almond Biscotti. Lunch: Submarine Sandwich. Dinner: Chianti Wine, Chicken, Goats Cheese (Soft), Extra Virgin Olive Oil, Linguine. more...

2728 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...