Weigh In record (no journal entry) for 04 June 2017
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217.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2017:
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266 kcal
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Fat: 3.01g | Prot: 55.15g | Carb: 1.15g.
Dinner: Broccoli Flower Clusters, Skinless Chicken Breast. more...
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steady weight
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Dwhowell's weight history
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