sheripickle's Journal, 12 March 2010

not sure what I am doing, but LOVIN the scale ;)
186.7 lb Lost so far: 55.3 lb.    Still to go: 31.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 March 2010:
1335 kcal Fat: 62.75g | Prot: 115.27g | Carb: 75.55g.   Breakfast: onion, green pepper, mushrooms, 100% Liquid Egg Whites, 96% Fat Free Breakfast Ham Slices, Italian Sweet Creme Creamer, Coffee. Lunch: Big Bleu Cheese Dressing & Dip, Bistro Cobb Salad. Dinner: Light Mayonnaise, cauliflower, top sirloin. Snacks/Other: Watermelon, Light Swiss Original, 90 calories special k crackers, Celery. more...
2270 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

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