Weigh In record (no journal entry) for 02 June 2017
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243.0 lb
Lost so far: 20.0 lb.
Still to go: 18.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 June 2017:
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929 kcal
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Fat: 9.60g | Prot: 155.52g | Carb: 62.87g.
Breakfast: Ole 10" Flour Tortillas, Deli Turkey or Chicken Breast Meat, Broccoli, Nature's Place Boneless Skinless Chicken Breast. Lunch: Broccoli, Nature's Place Boneless Skinless Chicken Breast, Nature's Place Boneless Skinless Chicken Breast. more...
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losing 21.0 lb a week
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arm8859's weight history
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