doloresisola77's Journal, 19 April 2017

Weigh In record (no journal entry) for 19 April 2017
114.6 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 April 2017:
1527 kcal Fat: 77.73g | Prot: 44.70g | Carb: 169.99g.   Lunch: Peras. Dinner: Tarta de Jamón y Queso, Sopa de Verduras. Snacks/Other: Manzana, La Virginia Té Blanco, Georgalos Chocolate Amargo, Frutos Mezclados Secos Tostados, Kellogg's Zucaritas, La Virginia Té Blanco. more...
1338 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

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