RedDevils's Journal, 06 March 2012

Weigh In record (no journal entry) for 06 March 2012
206.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2012:
1143 kcal Fat: 21.58g | Prot: 35.59g | Carb: 205.65g.   Breakfast: blueberries, blackberries, Granola Oats and Honey, yogurt vanilla LF probiotic, Orange Juice. Lunch: spaghetti, Crunchy Granola Bars - Oats 'n Dark Chocolate. more...
gaining 0.3 lb a week

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