Weigh In record (no journal entry) for 01 June 2017
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217.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2017:
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855 kcal
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Fat: 70.28g | Prot: 29.04g | Carb: 28.64g.
Lunch: Thousand Island Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Sauerkraut (Solid and Liquids, Canned), Smoked Pork and Beef Sausage Link. more...
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steady weight
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