Weigh In record (no journal entry) for 06 March 2012
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151.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2012:
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2513 kcal
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Fat: 120.41g | Prot: 85.25g | Carb: 258.58g.
Breakfast: Original Soy Milk, Donut Gems. Lunch: Diet Coke (Can), Barbeque Potato Chips (Bag), Lunchmakers Cracker Crunchers Turkey, Rice Krispies Treats Bars, Zoo Animals Fruit Flavored Snacks. Dinner: Low Fat Ice Cream Cups - Chocolate Fudge Brownie, Mild Chicken Thigh, Mounds (Snack Size), Mild Chicken Breast, macaroni and cheese, Coleslaw, popeye's chicken. more...
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1816 kcal
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Activities & Exercise:
Driving - 2 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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