Weigh In record (no journal entry) for 31 May 2017
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217.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2017:
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537 kcal
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Fat: 15.66g | Prot: 83.72g | Carb: 11.54g.
Dinner: Thousand Island Dressing, Lettuce Salad with Assorted Vegetables, Skinless Chicken Breast. more...
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steady weight
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Dwhowell's weight history
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