Weigh In record (no journal entry) for 30 May 2017
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217.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2017:
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632 kcal
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Fat: 48.94g | Prot: 36.06g | Carb: 18.56g.
Dinner: Bacon (Cured, Pan-Fried, Cooked), Lettuce Salad with Assorted Vegetables. Snacks/Other: Peanuts. more...
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steady weight
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Dwhowell's weight history
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