Valleska's Journal, 29 May 2017

Weigh In record (no journal entry) for 29 May 2017
169.8 lb Lost so far: 12.6 lb.    Still to go: 17.6 lb.    Diet followed poorly.

Diet Calendar Entry for 29 May 2017:
1326 kcal Fat: 85.71g | Prot: 109.87g | Carb: 23.42g.   Breakfast: Café Expresso, Queijo Mozzarella, Zero-Cal Adoçante, Ovo Frito, Manteiga (com Sal). Lunch: Suco de Acerola, Raiola Azeitonas Pretas Azapa, Berinjela Cozida, Maionese, Tomates, Alface, Qualitá Palmito Açaí, Carne de Porco do Lombo (Filé). Dinner: Rocambole de Carne. Snacks/Other: Lowçucar Gelatina Zero Açúcares Framboesa, Parmalat Creme de Leite, Torresmo. more...
gaining 0.6 lb a week



     
 

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