Weigh In record (no journal entry) for 29 May 2017
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157.6 lb
Lost so far: 78.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2017:
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1306 kcal
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Fat: 78.52g | Prot: 129.37g | Carb: 22.12g.
Breakfast: Pascual Leche Desnatada, Huevo, Nueces. Lunch: Verdifresh Lechuga Iceberg, Aceite de Oliva Extra Virgen, Hacendado Queso Gouda Lonchas, Diet Premium Hamburguesa Pollo. Dinner: Nueces, Aceite de Oliva, DIA Atún Claro en Aceite de Oliva, Tomates Rojos, Verdifresh Lechuga Iceberg, Hacendado Filetes de Panga. Snacks/Other: Biotech USA Batido de Proteínas, Nueces, ElPozo Pechuga de Pavo Bienstar, Hacendado Queso Gouda Lonchas. more...
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2305 kcal
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Activities & Exercise:
Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 8.2 lb a week
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