Belreina's Journal, 05 March 2012

141.4 lb Lost so far: 8.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

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1383 kcal

Fat: 38.34g | Prot: 50.63g | Carb: 214.77g.   Breakfast: Cheerios, Coffee, Milk (Fat Free or Skim, Calcium Fortified), Peppermint White Chocolate Coffee Creamer. Lunch: Chocolate Fudge Brownie Meal Bar. Dinner: Thin Mints, stuffed pasta medley. Snacks/Other: Snack Bars - Double-Dutch Chocolate. more...

1865 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...