Weigh In record (no journal entry) for 26 May 2017
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115.2 lb
Lost so far: 7.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2017:
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1168 kcal
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Fat: 32.13g | Prot: 32.74g | Carb: 101.63g.
Breakfast: 2% Fat Milk. Lunch: Whole Wheat Bread (Commercial), Onions, Kraft Miracle Whip, Kraft All Natural Peanut Butter, Huy Fong Foods Sriracha Hot Chili Sauce. Dinner: Sweet Red Peppers, Egg, Chickpea Curry. Snacks/Other: White Table Wine. more...
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losing 0.3 lb a week
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