Weigh In record (no journal entry) for 26 May 2017
|
183.2 lb
Lost so far: 3.8 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 May 2017:
|
889 kcal
|
Fat: 38.22g | Prot: 64.14g | Carb: 80.71g.
Breakfast: Egg White, Coffee-Mate Peppermint Mocha Coffee Creamer, Tumaro's 9 Grain with Chia, Meijer Reduced Fat Mexican 4 Cheese Blend. Lunch: Rold Gold Classic Style Pretzel Sticks, Wholly Guacamole 100 Calorie Snack Pack, StarKist Foods Solid White Albacore Tuna in Water, Kraft Miracle Whip Dressing, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks. Snacks/Other: Meijer String Cheese. more...
|
gaining 1.0 lb a week
|
|
Other Related Links
Members
|
whocares2017's weight history
|