Weigh In record (no journal entry) for 26 May 2017
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205.5 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2017:
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1682 kcal
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Fat: 133.43g | Prot: 84.27g | Carb: 27.70g.
Breakfast: Ev Yapımı Yoğurt, Yumurta, Çerezya Kabuklu Ceviz, Yeşil Zeytin, Beyaz Peynir, Sığır Eti Pastırma (%98 Yağsız), Tereyağı, Kaymak. Dinner: Beyaz Peynir. Snacks/Other: Beyaz Peynir. more...
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gaining 5.8 lb a week
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