Weigh In record (no journal entry) for 24 May 2017
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218.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2017:
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1025 kcal
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Fat: 81.58g | Prot: 37.11g | Carb: 38.52g.
Dinner: Corn On The Cob with Butter, Smoked Pork and Beef Sausage Link. more...
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steady weight
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