Weigh In record (no journal entry) for 24 May 2017
|
201.3 lb
Lost so far: 127.1 lb.
Still to go: 21.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2017:
|
1375 kcal
|
Fat: 68.03g | Prot: 83.12g | Carb: 113.99g.
Lunch: Sugared or Glazed Doughnuts, Red Velvet Cake, Baked or Broiled Fish, Janes Family Foods Pub Style Chicken Fingers, Beef Top Sirloin (Trimmed to 1/8" Fat), Cooked Mushrooms (Fat Added in Cooking), Green String Beans. more...
|
gaining 20.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|