Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sliverhides
Journal
24 May 17
sliverhides's Journal, 24 May 2017
sliverhides's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 May 2017
189.6 lb
Lost so far:
0 lb
.
Still to go:
19.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2017:
734 kcal
Fat: 22.90g | Prot: 43.45g | Carb: 88.08g.
Breakfast:
Dunkin' Donuts Coffee with Milk & Sugar.
Dinner:
White Rice, Skinless Chicken Breast.
Snacks/Other:
Great Value Cajun Trail Mix.
more...
3052 kcal
Activities & Exercise:
Watching TV/Computer - 10 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sliverhides's weight history
view complete history