Weigh In record (no journal entry) for 08 March 2010
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183.0 lb
Lost so far: 2.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2010:
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1784 kcal
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Fat: 105.05g | Prot: 63.92g | Carb: 155.15g.
Breakfast: Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. Lunch: Potato French Fries. Dinner: Chewy Granola Bars - Chocolate Chip, Fat Free Rice Cakes - Apple Cinnamon. Snacks/Other: Smokehouse Almonds. more...
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steady weight
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