Weigh In record (no journal entry) for 23 May 2017
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218.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2017:
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749 kcal
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Fat: 56.38g | Prot: 49.53g | Carb: 18.87g.
Lunch: Thousand Island Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Southern Home Shredded Mild Cheddar Natural Cheese, Fresh & Easy Pork Sausage Breakfast Patties. more...
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steady weight
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