Weigh In record (no journal entry) for 22 May 2017
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218.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2017:
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1102 kcal
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Fat: 86.64g | Prot: 41.76g | Carb: 37.52g.
Lunch: Thousand Island Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Scrambled Egg (Whole, Cooked), Bar-S Foods Hot Dog Franks. more...
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steady weight
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Dwhowell's weight history
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