ebodas's Journal, 22 May 2017

Weigh In record (no journal entry) for 22 May 2017
222.2 lb Lost so far: 0 lb.    Still to go: 34.8 lb.    Diet followed N/A.

Diet Calendar Entry for 22 May 2017:
1448 kcal Fat: 67.45g | Prot: 172.19g | Carb: 34.03g.   Breakfast: Colman's Horseradish Sauce, Egg. Lunch: White Bread, Ocean Rise Herring with Pineapple in Curry Sauce. Dinner: Aldi Diced Pork. Snacks/Other: Pistachio Nuts. more...
gaining 0.6 lb a week

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