Dwhowell's Journal, 21 May 2017

Weigh In record (no journal entry) for 21 May 2017
218.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2017:
885 kcal Fat: 67.64g | Prot: 58.15g | Carb: 17.57g.   Lunch: Thousand Island Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Fresh & Easy Pork Sausage Breakfast Patties, Egg Omelet. more...
steady weight

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