bama66's Journal, 02 March 2012

185.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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384 kcal

Fat: 10.13g | Prot: 15.85g | Carb: 55.88g.   Breakfast: Fried Egg, Toasted Whole Wheat Bread. Lunch: Light Key Lime Pie Fat Free, Special K Cereal Bars - Strawberry. more...

2576 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 20 minutes, Sleeping - 6 hours, Resting - 8 hours and 40 minutes, Desk Work - 9 hours. more...