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Fleksnes
Journal
02 Mar 12
Fleksnes's Journal, 02 March 2012
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Weigh In record (no journal entry) for 02 March 2012
203.0 lb
Lost so far:
13.0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2012:
1987 kcal
Fat: 84.44g | Prot: 88.95g | Carb: 222.16g.
Lunch:
Majones Ekte, ekstra lett melk, Multigrain Bread, Roast Beef.
Dinner:
Pizza Grandiosa Biff og Løk.
Snacks/Other:
Maarud Salt & Pepper.
more...
2785 kcal
Activities & Exercise:
Resting - 7 hours, Sleeping - 7 hours, Desk Work - 9 hours, Walking (slow) - 2/mph - 1 hour.
more...
losing 0.8 lb a week
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