Weigh In record (no journal entry) for 20 May 2017
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135.8 lb
Lost so far: 7.1 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2017:
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1996 kcal
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Fat: 131.37g | Prot: 125.69g | Carb: 73.39g.
Breakfast: Barney's Best Creamy Peanut Butter, Edeka Saatenbrot, Lidl Goody Cao Kakao, Alpro Mandeldrink - Original. Lunch: Extra Natives Olivenöl, Zucchini, Bio Hackfleisch Gemischt. Dinner: REWE Ziegenkäse, Edeka Feta, GutBio 6 Frische Bio-Eier, Bio Lust Putenbrust. Snacks/Other: Alpro Mandeldrink - Ungesüßt, Edeka Saatenbrot, Barney's Best Creamy Peanut Butter, Sanform Sojaeweiß Latte Macchiato, Alesto Paranusskerne, Alpro Mandeldrink - Ungesüßt, Lidl Goody Cao Kakao. more...
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gaining 0.1 lb a week
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