Weigh In record (no journal entry) for 19 May 2017
|
202.2 lb
Lost so far: 0 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 May 2017:
|
309 kcal
|
Fat: 15.35g | Prot: 15.08g | Carb: 27.16g.
Breakfast: Jennie-O Turkey Breakfast Sausage Patties, Toasted White Bread, Unsalted Butter Stick, Coffee. Snacks/Other: M&M's Peanut M&M's (Package). more...
|
|
2385 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Standing - 5 minutes, Driving - 6 hours, Housework - 10 minutes, Making the bed - 10 minutes, Sleeping - 8 hours, Resting - 6 hours and 25 minutes, Writing - 3 hours. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JeffinAurora's weight history
|