Weigh In record (no journal entry) for 19 May 2017
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238.6 lb
Lost so far: 7.4 lb.
Still to go: 48.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 May 2017:
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1400 kcal
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Fat: 40.50g | Prot: 141.00g | Carb: 118.00g.
Breakfast: Bistro MD Cheese Omelet with Turkey Sausage. Lunch: Chicken Meatball Marinara Wrap Kit. Dinner: Tilapia with Smoky Tomato Sauce and Polenta. Snacks/Other: Espresso Gelato, Bistro MD Espresso Fudge Cookie Bites, Bistro MD Blueberry Parfait, Water. more...
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gaining 26.6 lb a week
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