Weigh In record (no journal entry) for 18 May 2017
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218.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2017:
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980 kcal
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Fat: 66.59g | Prot: 57.19g | Carb: 36.07g.
Dinner: Olive Garden Garden-fresh Salad with Dressing, Cooked Carrots, Pork Shoulder Roasts or Steaks (Boston Blade). more...
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steady weight
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Dwhowell's weight history
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