Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bama66
Journal
01 Mar 12
bama66's Journal, 01 March 2012
bama66's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 March 2012
185.0 lb
Lost so far:
0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 March 2012:
2314 kcal
Fat: 85.40g | Prot: 97.93g | Carb: 217.90g.
Breakfast:
100% Real Bacon Ready to Serve, Scrambled Egg (Whole, Cooked).
Lunch:
Special K Cereal Bars - Strawberry, Light Key Lime Pie Fat Free.
Dinner:
Turkey Club Sandwich, Curly Fries, Light Beer.
Snacks/Other:
Grilled Snack Wrap with Honey Mustard.
more...
2855 kcal
Activities & Exercise:
Running - 6/mph - 30 minutes, Sleeping - 6 hours, Resting - 8 hours and 30 minutes, Desk Work - 9 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
bama66's weight history
view complete history