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daniel2134
Journal
09 Mar 10
daniel2134's Journal, 09 March 2010
daniel2134's Profile
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Weigh In record (no journal entry) for 09 March 2010
246.0 lb
Lost so far:
32.0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 March 2010:
1656 kcal
Fat: 69.83g | Prot: 64.39g | Carb: 193.37g.
Breakfast:
French Fries (Large), Whataburger.
Snacks/Other:
Apples, Bananas.
more...
2718 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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