Weigh In record (no journal entry) for 15 May 2017
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217.6 lb
Lost so far: 18.4 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2017:
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410 kcal
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Fat: 5.50g | Prot: 20.00g | Carb: 72.00g.
Lunch: Subway Baked Chips, Subway 6" Turkey Breast. more...
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gaining 0.7 lb a week
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Cody U's weight history
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