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Belreina
Journal
29 Feb 12
Belreina's Journal, 29 February 2012
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Weigh In record (no journal entry) for 29 February 2012
140.2 lb
Lost so far:
9.8 lb
.
Still to go:
15.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 February 2012:
1847 kcal
Fat: 60.90g | Prot: 56.23g | Carb: 277.79g.
Breakfast:
Cheerios, Peppermint White Chocolate Coffee Creamer, Coffee.
Lunch:
Chocolate Fudge Brownie Meal Bar.
Dinner:
Papa Johns Garlic breadstick, Papa Johns Thin Crust.
Snacks/Other:
Fudge Drizzled Chocolate Chip Cookies.
more...
1549 kcal
Activities & Exercise:
Sitting - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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