Weigh In record (no journal entry) for 28 February 2012
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139.0 lb
Lost so far: 20.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2012:
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790 kcal
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Fat: 39.64g | Prot: 64.28g | Carb: 56.14g.
Breakfast: 0 Calorie Sweetener, French vanilla creamer. Lunch: iced tea, TORTILLA CHIPS, sweet and low, SEASONAL VEGETABLES, CHICKEN. Snacks/Other: Sugar Free Pecan Delights. more...
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losing 7.0 lb a week
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Melissasatx's weight history
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