Weigh In record (no journal entry) for 27 February 2012
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129.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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1513 kcal
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Fat: 45.42g | Prot: 71.93g | Carb: 213.89g.
Breakfast: Cheerios, Milk (Nonfat). Lunch: sprouted grain bread, Hard Bolied Eggs, Organic Mayonnaise. Dinner: Wild Rice (Cooked), Broccoli Florets, Onions, Olive Oil, Black Beans, Crushed Tomatoes (Canned). Snacks/Other: Gala Apples. more...
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gaining 9.8 lb a week
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