Weigh In record (no journal entry) for 27 February 2012
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140.0 lb
Lost so far: 19.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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722 kcal
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Fat: 53.10g | Prot: 27.60g | Carb: 52.03g.
Breakfast: atkins vanilla shake, 0 Calorie Sweetener. Lunch: Almonds. Snacks/Other: Movie Theater Butter Popcorn, Sugar Free Pecan Delights. more...
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gaining 8.8 lb a week
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