gragggrant's Journal, 27 February 2012

153.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1017 kcal

Fat: 34.15g | Prot: 29.57g | Carb: 148.66g.   Breakfast: Rice Krispies Treats Bars. Lunch: Fruit Roll - Strawberry. Dinner: Dried Apricots, Mini Brownies 100 Calories Right Bites, Spinach Ricotta Ravioli, Alfredo Pasta Sauce, Blue Cheese, Sides - Garden Salad (Before Dressing), Diet Dr. Pepper (12 oz can). more...

1746 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...