hyper8's Journal, 27 February 2012

137.5 lb Lost so far: 8.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

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1187 kcal

Fat: 36.65g | Prot: 25.73g | Carb: 187.61g.   Breakfast: Apple Juice, Sausage Biscuits Snack Bites. Lunch: Apples, Grape Gelatin, Easy Mac, LACTAIDCAL 2% RF MILK, Instant Oatmeal - Fruit & Cream Variety Pack. Snacks/Other: Hershey's Kiss, Twizzlers, Water. more...

1847 kcal

Activities & Exercise: Sleeping - 8 hours, Desk Work - 10 hours, Resting - 6 hours. more...