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fatdanny
Journal
27 Feb 12
fatdanny's Journal, 27 February 2012
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Weigh In record (no journal entry) for 27 February 2012
185.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2012:
2653 kcal
Fat: 109.83g | Prot: 72.93g | Carb: 273.32g.
Breakfast:
Coffee with Cream.
Lunch:
potato salad, 6" Black Forest Ham.
Dinner:
Gin and Tonic, Crunchy Taco Supreme.
Snacks/Other:
Kisses, Chocolate Chip Cookies.
more...
2044 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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